{"id":159,"date":"2025-10-24T23:20:20","date_gmt":"2025-10-25T04:20:20","guid":{"rendered":"https:\/\/trip.free-rock.com\/?p=159"},"modified":"2025-10-24T23:20:20","modified_gmt":"2025-10-25T04:20:20","slug":"finding-ourselves-in-panama","status":"publish","type":"post","link":"https:\/\/trip.free-rock.com\/?p=159","title":{"rendered":"Finding Ourselves in Panama&#8230;"},"content":{"rendered":"\n<p><strong>Practically two months have passed since we arrived in Panama.<\/strong><br>A lot? A little? I\u2019m not sure\u2026 but definitely enough to have some thoughts from the perspective of someone <em>living<\/em> here, not just visiting. That makes a huge difference. When we travel, we eat in restaurants and spend 2\u20133 weeks disconnected from everyday life and responsibilities.<\/p>\n\n\n\n<p>Here, daily routines, problems, and chores have become part of our lives \u2014 inevitable during a longer stay. And maybe that\u2019s a good thing. After all, that\u2019s what we wanted: to live somewhere else, experience a different reality, and carry our habits and routines into it. What mattered to us most was to feel emotionally stable and safe, especially since we\u2019re not here alone.<\/p>\n\n\n\n<p>We buy things that seem essential, organize activities, get to know Panama, cook, and do grocery shopping \u2014 which takes a lot of time since we\u2019re still searching for things, reading labels, comparing products. But there\u2019s also something exciting about it. We feel like kids when we manage to find Gruy\u00e8re cheese or arugula (the selection of salads here is really poor!). But no stress, no rush \u2014 I just take things as they are, and it feels good.<\/p>\n\n\n\n<p>I\u2019m happy that we have more time for ourselves and to spend with Victor. Before, my days would fly by; now they still go fast, one after another, but we see each other more often, talk more, play tennis, ping-pong, swim in the pool. And I was very touched when he told me recently that he appreciates it too. I love that he\u2019s able to see things from different perspectives and finds positive sides to this move \u2014 instead of just complaining that things are different or that he\u2019s lost something. I\u2019m more and more convinced that this experience will enrich him deeply and give him a new outlook, just like it\u2019s doing for us. His curiosity about everything is absolutely wonderful; he\u2019s full of enthusiasm and joy \u2014 and a great travel companion. He\u2019s really exceeded my expectations.<\/p>\n\n\n\n<p>I\u2019m not sure if my personal reflections interest you much, but this blog is also meant to be a keepsake for us and the kids, so from time to time, I\u2019ll post some of my thoughts here.<\/p>\n\n\n\n<p>After several weeks of apartment-related adventures and living in a temporary one (luckily, they moved us one floor up within the same building), we can finally settle in peacefully. Our daily life is becoming more predictable and routine. Much of it revolves around Victor, but it was important for us that he felt stable in his new environment.<\/p>\n\n\n\n<p>He really likes his new online school \u2014 it runs from 9:00 to 3:30, but they have lots of social meetings and a one-hour lunch break. If he finishes lunch quickly, he even has time to jump into the pool right across from our terrace. The only homework is half an hour of daily reading, which has to be logged in a special reading journal. Honestly, that\u2019s the best kind of homework possible, especially since he can choose both the book and the language. I support it 100%!<\/p>\n\n\n\n<p>Taking advantage of the tennis courts on the island \u2014 which can be booked through an app without any extra fees \u2014 we managed to find a coach for Victor who comes for individual lessons. We often play together too, even in the evenings, since the courts are very well lit. He also plays padel once a week at the club, and we join him for games here on the island. We even managed to convince Bartek to buy a racket and join our \u201cteam.\u201d On top of that, Victor has swimming lessons twice a week. After a medical consultation here in Panama, he got a strong recommendation for swimming as a form of back rehabilitation. We had to really convince him, since in Switzerland, swimming was the only sport he was \u201cforced\u201d to do \u2014 and he honestly disliked it. It turned out the water here is warm, and the instructor actually swims with the kids, observing and correcting every move \u2014 maximum three kids per instructor. After his first class, he said it was better than expected, and now he goes without complaint. I truly felt relieved that we won\u2019t have to fight over it every time, especially since it\u2019s a therapy for mild scoliosis, so skipping it wasn\u2019t an option. I just don\u2019t understand why in Switzerland they have such a military approach to swimming \u2014 and the cold water (in the name of energy saving) doesn\u2019t help. Many kids I know dislike swimming lessons because instructors just stand on the edge in T-shirts instead of being in the pool \u2014 not exactly motivating! Clearly, high demand there doesn\u2019t push them to improve.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-24-at-22.54.35-1-1-1024x771.jpeg\" alt=\"\" class=\"wp-image-170\" srcset=\"https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-24-at-22.54.35-1-1-1024x771.jpeg 1024w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-24-at-22.54.35-1-1-300x226.jpeg 300w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-24-at-22.54.35-1-1-768x578.jpeg 768w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-24-at-22.54.35-1-1-1536x1157.jpeg 1536w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-24-at-22.54.35-1-1.jpeg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>As for us, we have Spanish lessons twice a week online, plus a tutor who comes to our place \u2014 though progress isn\u2019t as fast as I\u2019d like, so we\u2019ll probably increase the frequency. Our teacher, Mayte, is a wonderful Panamanian woman who\u2019s helped us with many things, like getting our internet set up \u2014 which took days of hearing \u201cma\u00f1ana.\u201d Without it, Victor had to use a coworking space to connect to school. She\u2019s also a great source of local knowledge, since she was born here and knows everything inside out. Interestingly, her daughter is planning to study in Switzerland because she dreams of living in a country where everything is orderly. I\u2019m curious what her impressions will be \u2014 I think her biggest shock will be public transport!<\/p>\n\n\n\n<p>Overall, I have to admit \u2014 there are more positive reflections than negative ones.<\/p>\n\n\n\n<p>Above all, as in many American cities we\u2019ve visited, Panama City doesn\u2019t have a typical pedestrian zone \u2014 a downtown area closed to cars, full of shops and restaurants. There <em>is<\/em> a 7-kilometer oceanfront promenade, Avenida Balboa, which at different times of the day or week turns into a space for sports \u2014 jogging, cycling, tennis, football. On weekends it\u2019s lively and social, filled with food trucks (though I\u2019m not really a fan). In almost every European city, there\u2019s an \u201cold town\u201d \u2014 a charming, car-free, central area \u2014 but unfortunately, that doesn\u2019t exist here, and that\u2019s what I miss the most. You can drive through the old quarter, Casco Viejo, which itself is quite small \u2014 just a dozen or so streets with cozy restaurants, caf\u00e9s, and boutiques. The rest of the district is rather run-down and inhabited by the poorer part of the population.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" src=\"https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-24-at-22.54.35-1-771x1024.jpeg\" alt=\"\" class=\"wp-image-169\" srcset=\"https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-24-at-22.54.35-1-771x1024.jpeg 771w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-24-at-22.54.35-1-226x300.jpeg 226w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-24-at-22.54.35-1-768x1020.jpeg 768w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-24-at-22.54.35-1-1157x1536.jpeg 1157w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-24-at-22.54.35-1.jpeg 1536w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><figcaption class=\"wp-element-caption\">Casco Viejo<\/figcaption><\/figure>\n\n\n\n<p>Right now, Maja is here with us \u2014 although by the time I finish writing this, she\u2019ll probably be leaving. It\u2019s wonderful to be together again, but I know it\u2019ll pass quickly. As hard as it is for all of us, we have to get used to the fact that she\u2019s already started living her own life, and we probably won\u2019t live together again. That\u2019s why we cherish and celebrate every moment of being together. And I\u2019m especially grateful for the age gap between them \u2014 because at least one child is still here with us.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"478\" src=\"https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/20251018_162319-1024x478.jpg\" alt=\"\" class=\"wp-image-176\" srcset=\"https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/20251018_162319-1024x478.jpg 1024w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/20251018_162319-300x140.jpg 300w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/20251018_162319-768x359.jpg 768w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/20251018_162319-1536x717.jpg 1536w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/20251018_162319-2048x956.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"478\" src=\"https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/20251018_142455-1024x478.jpg\" alt=\"\" class=\"wp-image-179\" srcset=\"https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/20251018_142455-1024x478.jpg 1024w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/20251018_142455-300x140.jpg 300w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/20251018_142455-768x359.jpg 768w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/20251018_142455-1536x717.jpg 1536w, https:\/\/trip.free-rock.com\/wp-content\/uploads\/2025\/10\/20251018_142455-2048x956.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Practically two months have passed since we arrived in Panama.A lot? A little? I\u2019m not sure\u2026 but definitely enough to have some thoughts from the perspective of someone living here, not just visiting. That makes a huge difference. When we travel, we eat in restaurants and spend 2\u20133 weeks disconnected from everyday life and responsibilities. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-159","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/trip.free-rock.com\/index.php?rest_route=\/wp\/v2\/posts\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trip.free-rock.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trip.free-rock.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trip.free-rock.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/trip.free-rock.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=159"}],"version-history":[{"count":12,"href":"https:\/\/trip.free-rock.com\/index.php?rest_route=\/wp\/v2\/posts\/159\/revisions"}],"predecessor-version":[{"id":177,"href":"https:\/\/trip.free-rock.com\/index.php?rest_route=\/wp\/v2\/posts\/159\/revisions\/177"}],"wp:attachment":[{"href":"https:\/\/trip.free-rock.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trip.free-rock.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trip.free-rock.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}